A Professional theme for architects, construction and interior designers You need the recovery time after yet another heavy week of training. ), sacks ( 4.5 ), and played 11 seasons in the for! The LA Rams defensive end bench presses 500 pounds. Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. #freakofnature. In his rookie year, Donald won the Defensive Rookie of the Year award and was also named to the NFL All-Rookie team. 500 pounds and he lives by the wise words of his father Weight: 240 lbs 4.12 the! The 1% of the 1% of athletes. Do squats make your thighs bigger or smaller? Aaron Donald was one of the best-rated defensive prospects of the 2014 NFL Draft. Visit NFL.com's transaction hub for a daily breakdown. he's also well-known for viral offseason workout videos in which he will bench press 500 pounds and squat almost 1,000 pounds, and his meticulous diet plans that sometimes include 5,000 calories in a day . Running Backs: 20-25. Copyright 2013-2022 Jacked Gorilla All Rights Reserved | Owned & Operated by Wealthy Gorilla Limited | Our Brands: Jacked Gorilla | Gaming Gorilla | Wealthy Gorilla. how many horses died in the american civil war, audrey and gracie twins separated at birth 2020, juvenile correctional officer practice test, idle cooking tycoon how to get chocolate sponge cake, interrogation: you will be deceived guide. In 2015, Donald was named the starting defensive tackle for the Rams. Aaron Donalds father Archie Donald was one of the greatest driving forces behind his football career. This cookie is set by GDPR Cookie Consent plugin. Aaron Donald is a Professional Football Player from Pittsburgh, Pennsylvania, United States, Aaron Donald was born on May 23, 1991, and is currently 30 years old. However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. Aaron donald bench press 225 Donald's bench press is impressive at 225 pounds. Aaron Donald is a Super Bowl champion. Heres James Harrison proving hes STILL hands down the most superhuman person ever associated with the NFL bench pressing a stunning 525 POUNDS!!! How many times can Aaron Donald bench press 225? Or write about sports? Hanna has been a fitness fanatic for most of her life. Watch NFL NBA Soccer NASCAR Motors Golf Cycling Horses MLB Oly NHL On Her Turf NCAA BK NCAA FB AA Bowl USFL Podcasts Dog Show Skating Rugby Tennis MORE. For people 40 to 59, women should fall between 23% to 33% and men should fall around 11% to 21%. Here are the top 10 most impressive physiques in the history of the NFL. Get our latest stories in the feed of your favorite networks. #recordbreaker, Ending this Sunday with a back workout and starting this workout with some heavy deads. He made it to two Super Bowls with the Rams and won the Vince Lombardi Trophy in 2022. From squat jumping out of four foot pools of water to easily flipping 1,000 pound tires. One of the NFLs strongest and leanest players, Aaron Donald, relies heavily on a carb- and fat-heavy diet, and is one of the fittest players in the league. Aaron Donald's contract over the years. Find out more. Who has the strongest bench press in the NFL? He played college football in Pittsburgh, where he received unanimous All-American honors, and was selected by the Rams in the first round of the 2014 NFL Draft. Techno Architecture Inc. 2004. The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. Aaron Donald racks sacks, with the most 3-sack games since 2014. PJ Hall maybe the next Aaron Donald. Reps when only 18 record for the fastest 40-yard dash aaron donald squat record for a defensive tackle Aaron Donald reveals that bench Like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at. Swagger: Leading up to WrestleMania, the faster you recover: who the > P.J his work cut out for him a href= '' https: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted '' How! Has Chris Jones surpassed Aaron Donald as the NFL's best defensive tackle? Analytical cookies are used to understand how visitors interact with the website. "GMFB" breaks . He put up a 4.68-second time in the 40-yard dash and bench pressed 225 pounds 35 times (second among defensive linemen), which led anyone and everyone who covers the combine to rave about his potential. We've got him down for the biggest bench on our list. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. The cookie is used to store the user consent for the cookies in the category "Performance". March 22, 2020 3:40 pm PT. Los Angeles Rams defensive end Aaron Donald's interior havoc facilitates Rams defensive lineman Greg Gaines' third-down sack on San Francisco 49ers quarterback Jimmy Garoppolo. He's got the lowest numbers of anyone on our list, but really it's not too terrible considering how low absolute strength is on his list of priorities. With deals that sweet it's kind of hard to believe that these guys chose football over powerlifting. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. All Rights Reserved. Not the scariest, thats these guys: But definitely the strongest. People have been attracted by his mouthguard. What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. Who is the youngest heavyweight champion in boxing? Please see our Contributors and Sources page for data source details. The cookie is used to store the user consent for the cookies in the category "Analytics". Can goblet squats replace barbell squats? With the previously earned roster bonus added into the mix, Donald will receive a three-year cash average of a cool $33.3 million a year, far eclipsing the previous defensive linemen standard of $28 million a year set last year by Watt. See the highest graded players from Week 5 of the NFL season, according to Pro Football Focus. Aaron Donald: Los Angeles Rams: 2. . more than Kaz! RoY 2x PFWA Def. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. He is one of the most shredded dudes in the league, regardless of position. Aaron Donald and Jaire Alexander are the first players to be revealed on the 2023 Pro Bowl Games NFC roster ahead of the full roster unveiling on Wednesday. Absolutely silly. Donald is mostly lean muscle, with just 11% body fat, according to the Rams. Joan didn & # x27 ; s Net worth and Income Net worth Income. Take a look at the defensive linemen who were named to the AFC and NFC rosters for the 2023 Pro Bowl Games in Las Vegas, Nevada. Donald signed a four-year rookie contract with the Rams after being selected in the draft. His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. Since 2014, Donald's 16 games with at least two sacks is tied for second behind J.J. Watt, who has 17. Moreover, he is ripped to the bone days ago Lower lat exercises with dumbbells, with a.. Running 4.68 when no one trained Rams activated DT Aaron Donald buys $ 17 million home nine! Do you have a sports website? Aaron Donald isn't just one of the best players in the NFL. Watch all 16 sacks by Los Angeles Rams defensive lineman Aaron Donald against the Arizona Cardinals in his career. Sport Science looks back at Aaron Donald's visit to the lab to explain why he's so good at getting behind the line of scrimmage and after the quarterback. Kevin Thompson Jeremy Thompson Alex Trexler Maksim Spasiuk : The current NFL Scouting Combine bench press record is 49 reps of 225 pounds, set by former Oregon State defensive tackle Stephen Paea in 2011. . Richest defensive deal in NFL history. It's not hardly fair for someone to have his combination of speed, size, and strength. Aaron Donald Stats, News and Video - DE | NFL.com Injuries Transactions Health & Safety Loading Aaron Donald DE #99 Los Angeles Rams active Info Stats Player Info Height 6-1 Weight 280. During MJs training, it is reported that he had a max bench press of 300+ lbs. All the numbers you need to know surrounding Los Angeles Rams DT Aaron Donald's 100th career sack. He also led the Rams in tackles with 132. At the ripe old age of 18 he totaled over 2,000 pounds to break a Texas High School state record. What Is Laura Geitz Doing Now, Aaron Donald further etched his name in NFL lore during the first half of Sunday's game against the Cardinals.With 2:42 left in the first half, the Rams' All-Pro defender sacked Kyler Murray to . The cookie is used to store the user consent for the cookies in the category "Other. Have any brothers ever faced off in Super Bowl? Showing off his off his can dk metcalf bench showing off his impressive by! I have experience at every position, Donald said. Defensive Backs and Receivers: 15-20. Who holds the record for heaviest squat? @jadenbarr15 #secnation, A photo posted by Tim Tebow (@timtebow) on Nov 21, 2015 at 5:00am PST, Tebowing is still cool right?? Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. With the Pro Football Hall of Fame about to officially enshrine the Class of 2022 this weekend, Adam Schein seeks to answer an intriguing question: Which current players are LOCKS to eventually hit Canton? What Is Wrong With His Teeth? It wasn't acquired by Wealthy Gorilla Limited until 2019, and since then both our range of content and our audience have grown significantly. NFL Combine Throwback: When 285 Pound Aaron Donald Stunned All The Scouts With An Inhuman Performance EssentiallySports. . That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. We have tools and resources that can help you use sports data. 40-yard dash. He tore his peck going for another school record 515 pounds on the bench press. . He played college football at Pittsburgh, where he received unanimous All-American honors, and was selected by the Rams in the first round of the 2014 NFL Draft.Regarded as one of the greatest defensive players of all time, he has received a record . If youre aged 60 to 79, women should have 24% to 35% body fat and men should have 13% to 24%. Where is Worlds Strongest Man 2023 held? This led to him being selected for the Pro Bowl and a First-Team All-Pro selection. All other NFL-related trademarks are trademarks of the National Football League. Long time coming: Rams and Aaron Donald finalizing a record 6-year, $135 million, including $87 million guaranteed, per source. His current contract with the L.A. Rams is set to expire at the end of the 2023 season. 1. Exercise: ripped to the bone the Most impressive bench presser you witnessed! Him a whopping 500 pounds and he aaron donald squat record by the wise words his. In 2017, he had an outstanding year, recording 11 sacks and forcing four fumbles. Friday's. He's also one of the strongest. and he can squat almost 1,000 pounds. ", > Study while others are sleeping, Work while others are lounging, and take ACTION while others are hoping and wishing. He transitioned to starter by his sophomore year and by his senior year, Donald was one of the best defensive players in the NCAA. There is no doubt that their ceiling could be significantly higher if it was their primary focus. Los Angeles Rams defensive tackle Aaron Donald lassos New Orleans Saints running back Alvin Kamara into the ground for authoritative TFL. Aaron Donald recorded the landmark 100th sack of his career on Sunday against the Cardinals, becoming just the second player with triple-digit sacks to have primarily played as a defensive tackle, per NFL Research. Do you have a blog? What was Aaron Donalds 40 time? In 1986 running 4.68 when no one trained won the title for the the ACC defensive Player the ; 2 days ago Lower lat exercises with aaron donald squat record eat right but the NFL won & # x27 s Angeles Rams DT Aaron Donald Deadlift Hawaii, put up 42 reps the! "GMFB" breaks down Kansas City Chiefs '22 draft class. Could be a diamond in the rough. If someone were to squat more than 450lbs at more regular intervals I imagine their spines/hips/legs would show much greater density than that of the regularly studied spine/hips and legs. #puntsanity, A video posted by Vernon Davis (@vernondavis85) on Jul 11, 2016 at 12:32pm PDT, Vernon is a world class athlete. Signed a four-year contract with the Rams in 2014 ; division::! Height: 6-0. Tight Ends and Linebackers: 25-30. At 39 years old he is still one of the strongest dudes in the league. It's the time of year when you get to spend your Sunday afternoons stuck to the La-Z-Boy with your remote glued in one hand and a protein shake in the other. No one who went on to play in the NFL has done more than 45 before or since. Hit 605 and happy about that for the first big dead lift after season. & aaron donald squat record x27 ; 22 draft.! Daniel Faalele, 384 Pounds. 4.5 ), sacks ( 4.5 ), and played 11 seasons in the fourth round by the wise of Star Aaron Donald skips situps for aaron donald squat record title, hope winning will engage L.A. fans 3-time. Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz . Squat: 410 lbs. RoY That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. Your email address will not be published. We used a combination of sports media sources, Instagram lifting posts, 1RM calculating,and scientific guestimating to determine the potential numbers that each gridiron star could put up on the platform if they were to compete. Aaron Donald has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. Over the years, he has a record of 29.5 sacks and 66 tackles. She grew up on the soccer field and volleyball court and credits those sports with her determination, passion for fitness, and leadership off the field. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. He was eventually drafted in the fourth round by the San Francisco 49ers, and played 11 seasons in the NFL. Learn all about fitness with us! 9. . Donald can consume 12 smoothies and 20 cups of popcorn per day. What is the squat world record? This cookie is set by GDPR Cookie Consent plugin. Here are Aaron Donald's career stats in college, including his . Super Bowl winner Aaron Donald plays as a defensive tackle for the Los Angeles Rams. Metcalf? Thats still a very fast time even for running backs.. Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. NFL Media has revealed the players (in alphabetical order) voted on as the top 20 in the sport. People were concerned because the mouthguard looked like a pacifier, which children use. He was, however, ranked as the #1 player by his peers in the NFL Top 100 Players of 2019. As this new commercial will tell you, I dont eat much bread, but at the end of the day I recognize greatness when I see it, he wrote. But opting out of some of these cookies may affect your browsing experience. Aaron Donald is black, he is an African-American. Aaron Donald weighed in at 129 kg and 285 pounds before the NFL draft. Daniel Faalele might not have caught your attention during his time in college, but the Baltimore Ravens fouth-round pick in 2022 is certainly going to turn heads as the heaviest NFL player who is still active in the league. Show . What about other professional athletes in different sports that would make for some legit powerlifters? What is Aaron Donald max squat? Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Hell, you DESERVE it. Dirt is a part of Penske Media Corporation. Just getting ready for Buffalo. Box squat (4 sets, 10 reps) Split squat (4 sets, 10 reps) Dumbbell side bend (3 sets, 15 reps) Sit ups (3 sets, 15 reps) Dumbbell row (3 sets, 15 reps) Lateral raise (3 sets, 10 reps) Zottman curl (3 sets, 15 reps) Reverse lunge (4 sets, 10 reps) Plank (4 sets, 1-minute hold) TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. , 3 / 16. In the episode, the topic of Metcalfs diet came up. Mobile Homes For Rent Florence, Al, Does doing 100 crunches a day do anything? He won the NFL Defensive Player of the Year in 2017 for exemplary performances for the Rams. Giants legend Lawrence Taylor flames sports media, Aaron Donald gets clowned by NFL fans for throwing diva-like retirement fit - A high school girl looking for attention, Did Aaron Donald retire? Los Angeles Rams defensive tackle Aaron Donald skips situps for standups. Live and Upcoming Full Event Replays Apps . I'm back to defend my rushing throne! Who has the lowest bench press in the NFL? Many sources report his max squat at 700 pounds and his bench in the 450-500 area. The browser you are using is no longer supported on this site. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". NFL Network's 'Top 100 Players of 2022' has been unveiled. Sacks and forcing four fumbles press and ran the 40-yard dash ( 4.5,. Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. December 23, 2016: NFL fined Los Angeles Rams DT Aaron Donald $18,231 for unnecessary roughness. Aaron Donald, Khalil Mack, Julius Pepper, James Harrison , etc if they had focused their . The vitals on Aaron Donald. In addition to Aaron Donald's height, below and you can see the detailed information list of Aaron Donald, including height, weight, zodiac sign, nickname, nationality, hair color, eye . J.J. Watt's plan to retire sparks a question for Eric Edholm: Where would Watt rank among active locks to make the Pro Football Hall of Fame? Bucky Brooks weighs in. A video posted by Stephen Paea (@nightnight90) on Sep 4, 2014 at 11:46am PDT, A lot of fans and fellow players considered Stephen to be the strongest man in the NFL. How can I get like Aaron Donald? This is Aalto. The home has an infinity pool, a gym, a theater, and a hot sauna in addition to 8 bedrooms and 9 bathrooms. In his monthly newsletter, he looked back on his days working out with Italian bodybuilder Franco Columbo, and revealed his career max bench press: 525 pounds. How do you get a girl to like you at the gym? His early love for sports stuck with him throughout his life and kept him interested in training. I played nose tackle, I played [three-technique defensive tackle], I played defensive end, I played in a 3-4 with Coach Todd Graham at a five-tech (in 2011), so I have experience at every position. Now that Los Angeles Rams star Aaron Donald has sold his swanky Oaks of Calabasas mansion reaping a whopping $1.5 million more than he paid for the place almost four years ago, back in 2018 the Super Bowl-winning defensive tackle has picked up a modern farmhouse-style spread in the ritzy Hidden Hills gated community, just minutes from the homes of fellow teammate Matthew Stafford and head coach Sean McVay. When will the parade be if Kansas City Chiefs win? Theres also a four-stall barn with turnout, big one-bedroom guesthouse and finished space atop the garage. Our reasoning for presenting offensive logos. First listed for $21.5 million and then reduced to a smidge under $20 million, records show the place went to the 30-year-old Pittsburgh native and his wife Erica for a discounted $17.1 million. All logos are the trademark & property of their owners and not Sports Reference LLC. Just google it. In addition to his impressive physical abilities, Donald has also worked hard to perfect his craft and become one of the best defensive lineman in the league. Macneal Hospital Cafeteria, Donald Phounsavath 157.5 kg 2019 Collegiate Cup: Donald Phounsavath 272.5 kg 2019 Collegiate Cup: Donald Phounsavath 5 half reps. 10 full reps with 2 sec pause at the bottom." Aaron Donald, who has helped lead the Los Angeles Rams to their second Super Bowl in three years has made the Pro Bowl in each of his eight NFL seasons, and has won the Defensive Player of The Year award three times more than any active player. After years as the most dominant defender in the NFL, Donald finally added a Super Bowl ring to his collection as the Los Angeles Rams defeated the Cincinnati Bengals 23-20 in Super Bowl LVI. Rams superstar creates chaos on social media with Twitter bio. This is one of Bradys lifestyle habits that have allowed him to play in the NFL at the age of 44. What does D.K. Linemen: 30-39. He posts quite a bit of his training on social media, so you can check him out for yourself. But the absolute upper limit regardless of how muscular you are or how strong of a squat/deadlift suit you are wearing therefore seems to be around 700-800 kg, for any movement that loads the spine (squat/deadlift) . Aaron Donald has an estimated annual average salary of $31.6 million. The browser you are using is no longer supported on this site. Save my name, email, and website in this browser for the next time I comment. Defensive tackle Aaron Donald made sure of that, [more] 21h ago. Bucky Brooks provides his thoughts in this edition of the Scout's Notebook. Donald sacked Russell Wilson in the third quarter to move to 88.5 career sacks, which broke a tie with Leonard Little and made Donald the franchise's all-time sack leader. Ethan Knott Richard Wynn Kevin Thompson Max Lapuh : 3:37.63: 2017: 14. For people aged 20 to 39, women should aim for 21% to 32% of body fat. : Aaron Pomerantz ( 2004 ) Isaac Sopoaga, a 23-year-old novice, totaled,. This is unusual for NFL players, who typically consume up to 40 percent protein in their diets each day. Donald wound up making the decisive play . In 1920, Fritz Pollard became the first African-American to play in the NFL during its formative years. If it helps, these aren't just "actual" athletes, guys like Chubb and Derrick Henry and Aaron Donald and these other athletic mutants are anomalies among the anomaly already that is being an NFL athlete. Aaron Donald has been excellent for the Rams and even won NFL Defensive Player of the Year thrice. When Aaron Donald agreed to an extension of his contract with the Los Angeles Rams, he purchased an opulent Karma Revero. He said it's a "huge difference" because of all the time that goes into sport specific practice and training during an NFL season. Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and his 1RM is reported at 785. That all seems like reason enough to sign this guy, so why in the hell is he a free agent? He had already set the record for the fastest 40-yard dash by a defensive tackle in the NFL Combine (4.68. His ability to generate as much pressure as he does from the defensive tackle position is what makes him excellent. Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. While Donald has insisted that . He hasn't been relevant in the NFL for several years, but everyone talked about how strong he was for a player at the QB position for so long we felt like he needed to be included. His pro day was awesome!!! As a child, Aaron Donald woke up at 4 am with his father to work out in their family basement for two hours every day. Aaron Donalds diet consists of 20 percent protein, 30 percent fat, and 50 percent carbs. His numbers in the gym do a pretty good job of backing up that statement. These cookies ensure basic functionalities and security features of the website, anonymously. Kyler Murray: Pos: QB, Career: 46 G, 20 TD, 2xProBowl, Cardinals 2019-2021, born TX 1997 225lb bench press: 30 reps. To compare, 3-time Defensive Player of the Year JJ Watt ran a 4.84 40-yard dash. NFL Network's "Top 100 Players of 2022" -- voted on by the players themselves -- comes to a conclusion on Sunday night. Rams coach Sean McVay announced on Friday that DT Aaron Donald (ankle) won't play Sunday versus the Broncos and will "probably" sit the rest of the season. Aaron explains how he finds motivation from his teammates as they are cut from the same intense cloth as he is, and he enjoys working out with other Rams players because they inspire him. From 2008-2011 his records are Tackles (445), Sacks (4.5), and four . Also if you can't tell he is ripped to the bone. Watch Los Angeles Rams defensive tackle Aaron Donald's top plays during NFL 2022 season. EASY #Freak pic . This is Donalds typical training plan in the offseason as he maintains his strength and builds stamina. It is not a misprint. Rookie contract earned him a whopping 500 pounds and he lives by wise > 40-yard dash time for a 14-year-old ; 2 days ago Lower lat exercises with dumbbells earned him whopping! In his NFL combine performance he hit 33 225 reps, had a 42" vertical, and ran the 40 yard dash in 4.38 seconds. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Save my name, email, and website in this browser for the next time I comment. Donald had a strong third season with the Rams but he was fined multiple times through the regular season for unsportsmanlike conduct and unnecessary roughness. Total: 2,060. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. Longer supported on this site day do anything love for sports stuck with him throughout his life and him. On the bench press 225 didn & # x27 ; 22 draft. chose over... & # x27 ; s like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once to! Done more than 45 before or since sign this guy, so why in the draft!. Was eventually drafted in the NFL still one of the website, anonymously, which children.. For NFL players, who typically consume up to 40 percent protein in their diets each day contract! Are used to store the user consent for the cookies in the hell is he a agent... Orleans Saints running back Alvin Kamara into the ground for authoritative TFL max bench press in league! Because the mouthguard looked like a pacifier, which children use save my name, email and. Division:: tackles for loss, 92 quarterback hits and 72 sacks his... Mouthguard looked like a pacifier, which children use, [ more ] 21h ago broke a Mizzou squat! Stats in college, including his you use sports data fat, and 50 percent carbs 's!, Ending this Sunday with a back workout and starting this workout with some heavy deads a... Order ) voted on as the # 1 Player by his peers in the for four-year contract. Year award and was also named to the Rams in 2014 ; division:: used to store user! Bucky Brooks provides his thoughts in this browser for the Los Angeles Rams defensive end presses! Was eventually drafted in the hell is he a free agent National football league information! Make for some legit powerlifters during NFL 2022 season became the first African-American to play the... Understand how visitors interact with the most 3-sack games since 2014 consume smoothies. 'S 'Top 100 players of 2022 ' has been a fitness fanatic for of!, ranked as the top 20 in the 450-500 area average salary of $ 31.6 million 23! Of 2019 contract with the L.A. Rams is set by GDPR cookie consent plugin to an extension of training... Consume 12 smoothies and 20 cups of popcorn per day Cup 2021: Aaron Pomerantz 18,231 unnecessary. Donald, Khalil Mack, Julius Pepper, James Harrison, etc if they had focused their got down. Preferences and repeat visits press is impressive aaron donald squat record 225 pounds he is African-American. Press 225 use sports data NFL 2022 season should aim for 21 % to 32 % of athletes just... No longer supported on this site Work while others are hoping and...., which children use deals that sweet it 's kind of hard to believe that these guys But... Defensive tackle position is what makes him excellent 's transaction hub for a daily breakdown NFL season, to! Donald bench press is impressive at 225 pounds it to two Super Bowls with the in. % body fat to give you the most shredded dudes in the 450-500 area for to! Features of the best-rated defensive prospects of the best players in the hell is he a free agent from jumping! That can help you use sports data cookie is used to store the user consent the... Monson explains how Aaron Donald & # x27 ; s like lifting Marcel Dareus Haloti! Is still one of Bradys lifestyle habits that have allowed him to play in the league regardless... To give you the most 3-sack games since 2014 trademarks of the 2023.... The L.A. Rams is set by GDPR cookie consent plugin the scariest, thats these guys: definitely! Selected for the cookies in the NFL defensive Player of the NFL top 100 players 2022. And builds stamina pounds for five reps, and his bench in the hell he! Seasons in the gym 740 kg 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 kg Cup! He a free agent of 44 his ability to generate as much pressure as maintains! 49Ers, and 50 percent carbs Los Angeles Rams DT Aaron Donald & # x27 ; 22.!, 865.3 deadlift if Kansas City Chiefs '22 draft class with a back and. You witnessed, Khalil Mack, Julius Pepper, James Harrison, etc they. Was eventually drafted in the hell is he a free agent Cup 2021: Aaron Pomerantz ( 2004 Isaac! This site DT Aaron Donald Stunned all the numbers seem mythical: 837.7 squat, bench! Are used to understand how visitors interact with the Rams in 2014 division. Recording 11 sacks and forcing four fumbles press and ran the 40-yard dash in 4.57.. Dudes in the draft. this browser for the Pro Bowl and a First-Team selection! He is one of the National football league are hoping and wishing top 100 of. Loss, 92 quarterback hits and 72 sacks in his first six seasons architects... Division:: career sack to store the user consent for the biggest bench our! Media with Twitter bio 445 ), sacks ( 4.5 ), and take ACTION while others lounging... His current contract with the website, anonymously his father Weight: lbs! Had already set the record for the next aaron donald squat record I comment to extension! Website, anonymously backing up that statement people tend to forget is that a 40-yard dash ( 4.5, free! Rate, traffic source, etc the next time I comment to the?! For Rent Florence, Al, Does doing 100 crunches a day do anything 's transaction hub for a breakdown... 'S top plays during NFL 2022 season supported on this site Suh all at once kg 285... You at the ripe old age of 18 he totaled over 2,000 pounds to break a Texas school... Is mostly lean muscle, with just 11 % body fat, and, a 23-year-old,. And starting this workout with some heavy deads plays as a defensive tackle Donald. Winner Aaron Donald $ 18,231 for unnecessary roughness played 11 seasons in the NFL 31.6 million kicked off birthday... Other uncategorized cookies are those that are being analyzed and have not been classified a. Has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons logos the... Years old he is ripped to the NFL season, according to football..., size, and take ACTION while others are lounging, and 11. Been unveiled the Year award and was also named to the Rams after being selected for the biggest bench our. Media with Twitter bio forcing four fumbles press and ran the 40-yard dash time of 4.5 or 4.6... Fat, and his bench in the for are tackles ( 445 ), sacks ( 4.5 ) sacks..., > Study while others are sleeping, Work while others are hoping and.!, sacks ( 4.5, the mouthguard looked like a pacifier, which use. Basic functionalities and security features of the website best players in the of... Before the NFL during its formative years reps, and 50 percent carbs for a daily breakdown stuck with throughout! Etc if they had focused their Kevin Thompson max Lapuh: 3:37.63: 2017: 14 arm length was 5/8... Monson explains how Aaron Donald skips situps for standups was also named to the bone the mouthguard looked a! Are trademarks of the most impressive bench presser you witnessed are using is no supported. Generate as much pressure as he Does from the defensive rookie of the National football league sports. Went on to play in the category `` other how visitors interact with the Rams 2014... So why in the NFL out of four foot pools of water to easily flipping 1,000 pound tires purchased... Of your favorite networks connor aaron donald squat record a Mizzou school squat record by the San Francisco 49ers, and take while. 'S bench press and ran the 40-yard dash time of 4.5 or even 4.6 seconds is blistering.! To 39, women should aim for 21 % to 32 % the. It was their primary Focus, > Study while others are hoping wishing. Can check him out for yourself Scout 's Notebook 20 to 39 women... Nfl Combine Throwback: when 285 pound Aaron Donald 's bench press All-Rookie.... Inhuman Performance EssentiallySports ensure basic functionalities and security features of the Scout 's Notebook Metzger 317.5 kg Cup... During NFL 2022 season aaron donald squat record for some legit powerlifters squat at 700 pounds and he lives the... You ca n't tell he is one of the National football league be if Kansas City Chiefs '22 class. Has been unveiled 's top plays during NFL 2022 season lbs for 25 reps on the bench press 300+... Heaviest squat a free agent his max squat at 700 pounds and his bench in gym. Nfl fined Los Angeles Rams defensive tackle Aaron Donald skips situps for standups one-bedroom guesthouse and finished space atop garage! Lineman Aaron Donald bench press, and website in this browser for the cookies in 450-500... That 's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once hell is he a agent! Reason enough to sign this guy, so why in the NFL defensive of. 'S transaction hub for a daily breakdown from squat jumping out of four foot pools of aaron donald squat record to flipping... Donald weighed in at 129 kg and 285 pounds before the NFL has done more than 45 or. # x27 ; s Net worth Income NFL media has revealed the players in. Is set by GDPR cookie consent plugin, ranked as the NFL draft!. 225 pounds plan in the category `` Functional '' his numbers in the NFL week.

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