Many different options are available for those watching sushi calories, carbs, and other nutritional values. So I have therefore compiled data from official sources (e.g. How does this food fit into your daily goals? House Salad. Sushi Roll Tuna Roll Regular $4.95; Hand $3.95; Salmon Roll Regular $4.95 . Write a Review, Win $500! SUPER SUSHI FAMILY PACK . In regard to Nori, we dont need to count its calories. By popular demand for a Weight Watchers PointsPlus list, we have added estimated Weight Watchers points for sushi items (usually rounded to the nearest half point). Have you ever asked yourself, "How much weight can I lose in a month?" chop tuna into small bite size pieces, almost minced. Eating sushi is a great way to enjoy a single meal that does not necessarily add extra calories. Below you will find links to data for individual items, from 1 small sushi roll from a mixed sushi selection at Shogun Sushi. But since the dawn of the Western type of sushi, these adaptations have higher levels of fats, making them have higher concentrations of calories. What is in a Starbucks Chai Tea Latte: Copycat Recipe, Spiritual Symbolism and Meaning of Number 11 in Love. 900 Burrus Road Macon, GA 31204 478-743-3100. A typical sushi roll consists of a sheet of seaweed, wrapped around a combination of cooked or raw fish, vegetables, and other fillings such as cream cheese. Our staff would like to help you celebrate with a unique Shogun touch specially decorated pineapple boat and picture, Specially Decorated Pineapple Boat & Picture. Read more here. All the food in our restaurant are so perfect. While the rice in sushi contains a fair amount of carbohydrates (making even the ubiquitous California roll calories something to watch), sushi can be eaten without rice (as sashimi, a great choice for keto sushi ). Available for takeout and delivery only. Sushi is a delicious and nutritious food option that can provide beneficial amounts of healthy fats, protein, vitamins, and minerals. The weight of a sushi piece also depends on how it is prepared. On the other hand, the exterior is filled with rice and layers of avocado. But because of its well-known health benefits, we often tend to forget that sushi is not necessarily a low-calorie food. Please notify us for any food allergies. For those looking to eat more healthily all around, dont miss my latest articles: Couscous vs Rice Which is Healthier, and How to Order Delivery When Youre Trying to Be Healthy. Sushi is a traditional Japanese cuisine. Join for free! How does this food fit into your daily goals? Save my name, email, and website in this browser for the next time I comment. This way, youll be aware of your calorie intake the next time you go to your favorite Japanese restaurant. Lean strip sirlion and juicy boneless chicken. 15 pieces premium sashimi, 12 pieces sushi, rainbow roll & shaggy dog. How To Best Reduce Calories When Eating Sushi? Calories: 190 Carbs: 23 Protein: 22 Fat: 2. To slightly soften it, many sushi chefs decide to add some sauce to this roll that will inevitably increase the calorie count. It is a classic sushi roll that emphasizes the perfect combination of Salmon, nori seaweed, and sushi rice. Everything You Need to Know About Granulated Sugar and When to Use It? A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. This makes it a great thing for those watching how much salt they are consuming. Depending on how many rolls you consume, they can add up quickly in terms of calories and carbohydrates. Excellent with Spicy Dishes. SUSHI SUSHI WITH TOPPINGS SASHIMI SHOGUN ROLLS Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. California rolls are one of everyones favorites despite not being the healthier option on a sushi menu. It has 290 calories, 11 grams of fat, 26 carbohydrates and 24 grams of protein. MORE PHOTOS. Using a sushi knife or chef's knife, cut roll into 6-8 pieces. ), but here you'll find a boatload of bite-size morsels - from the common California roll to the more obscure (yet to-die-for . Percentages are based on a diet of 2000 calories a day. Blog. Two to three pieces (100 grams) contain ( 2 ): Calories: 93 Protein: 2.9 grams Carbs: 18.4 grams Fat: 0.7 grams Sodium: 428 mg, or around 18% of the Daily Value (DV) Spicy tuna and salmon rolls. Calorie Breakdown Where do the calories in Hissho Sushi Crunchy Roll Sushi come from? Many different options are available for those watching sushi calories, carbs, and other nutritional values. Chipotle Secret Menu Items You Didnt Know About. They are a great option for an enjoyable meal filled with lean protein and nutritional value. Food. Don't be alarmed by the higher fat content as it all comes from the healthy fats of avocado. With the majority of these coming from carbohydrates. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Calories: 470 Carbs: 50 Protein: 32 Fat: 15. Salmon Maki Nutrition Facts and calories per 24 grams serving: Nutrients. Last seating at 8:00pm (teppan 7:45), Mon Thurs 4:30pm to 9:00pm If youd like to try this, check out my in-depth reviews of the Best Sushi Making Kits, the Best Japanese Knives, the Best Santoku Knifes, my Kamikoto Knives Review, the Best Nakiri Knife, the Best Avocado Savers, and the Best Japanese Rice Cookers to own in 2023. Included is information on nigiri sushi (finger sushi), sushi rolls, sashimi, side items you may find at a Japanese restaurant, and even items that are commonly found at grocery stores such as Whole Foods. This type of sushi roll is prepared using a variety of fish like tuna (the most common), white fish, snapper, eel, yellowtail, and salmon. Nigiri sushi. Is Sushi Keto? 293 Executive Parkway Order Now Order Now. Therefore, the number of calories that youll end up eating in one sitting is totally up to you and the choices you make. How many calories are in low calories sushi rolls? Fried Imported Shrimp, Crab, Cream Cheese & Avocado; Topped w/Spicy Crab & Spicy Mayo. Rockford, Illinois 61107, DINNER So, generally, these have a lower number of calories. Including maki rolls filled with imitation crab, tuna rolls with fresh fish, and sea urchin nigiri or a piece of sashimi. Be entered in a drawing to win $500 on 3/1 . Mon Thurs 4:30pm to 9:00pm There are many different types of sushi available to choose from. For three people. However, not all sushi rolls are created equal. Shrimp Tempura Roll (deep-fried breaded shrimp with avocado) = 508 Rainbow Roll (avocado, tuna, salmon) = 476 Eel & avocado roll = 372 Caterpillar Roll (avocado, eel, fish roe, and cucumber) = 330 Spider Roll (battered crab with sauce) = 317 Therefore they may have slightly different values for calories, fat, carbohydrates, and protein. All in all, sushi rolls can be healthy snacks. Fried foods are notoriously unhealthy including tempura-battered sushi. Also check out our recipes and meal plans with Shogun Sushi. . 16 pieces sushi, California roll & spicy tuna roll. Search MyFitnessPal for calories, carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal. Rainbow Sushi Roll is an uramaki sushi roll made of crab sticks, avocado, and cucumber. Thicker slices with much rice will be heavier than thinner ones with less rice or other fillings inside. Then, we want you to know the ingredients you should avoid achieving your health goals. They pack quite the punch and offer an exciting alternative to the traditional sushi roll. We also include items that you may find in your sushi dining adventures at various places usual and unusual. But remember, you still need to watch out for other stuff like the sauce since it can increase your fat and calorie intake. 2020 Chef's Resource - Ask The Experts LLC. Helping to provide the body with much-needed nutrients. Contact: [emailprotected], Blueberry Lemon Cheesecake Macarons Recipe, 15 Best San Antonio Hotels on the Riverwalk, 125 Best Happy Easter Quotes and Sayings to Celebrate the Season of Faith. Restaurants may also add ingredients, such as mayonnaise, to some rolls which will increase their caloric values over our baseline data. Small Boat 69.95. 2 | Menu Items Serving Size (ounces) Calories Calories Fat (grams) Total Fat S Sushi Shop, Sunrice . . 4. 451/2000Cal left. Popular types of sushi include nigiri, which consists of raw fish atop a small ball of rice; maki, which are cylindrical rolls of rice and ingredients; and uramaki, which are maki rolls with rice on the outside. Try our exquisite salads. place chopped avocado in another bowl. Protein and find sound advice on diets, including keto and low carb. A skilled sushi chef will have the knowledge and experience to make sure that the soy sauce used for their sushi rolls is of high quality and free of harmful additives. Alcohol: 15.4%, Serving Temperature: cold, room temperature, warm. Here at Shogun Sushi we bring you into our world of culinary expertise and provide you with a culinary experience you will never forget. Dragon Roll is a delicious uramaki sushi roll. Of course, the absolute ideal is to make your own sushi! Amount. Kani, Shrimp Mix Baked in Spicy Mayo, Masago, Lotus Root on Top * Oyster with Shogun's Salsa (5 piece) $ 19.95 * Baked Oyster (4 . P.F. . Marie, read more about our exquisite restaurant menu or give us a call now (705) 253-8688! Over the years, sushi rolls have been adopted in countries worldwide, such as the United States. Category. Each dinner comes with Shogun soup, Shogun salad, hibachi vegetables, shrimp appetizer, steamed rice, yakisoba noodles and green tea. If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. Fitness Goals: Heart Healthy. 478-743-3100. . Amazing light and dry sake that's low in calories. (Last seating at 8:30pm Teppan 8:15), Fri & Sat 4:30pm to 9:30pm Choose: 1 Lettuce Wrap, 1 Soup, 1 Noodle or Rice, and 1 Main Entre. Rich fruity aroma and clear delicate taste. We are based in Sault Ste. Shogun Bistro Traditional Japanese Hibachi. Whatever you decide to request as a filling will be counted on top of that. Before that happens, we list down some of the ingredientsin your sushi that you need to look for. You will find a search option at the top of the page. or "How many meals a day should you eat?" Other ingredients of this sushi roll include avocado, cucumber, daikon sprouts, and lettuce dipped in a spicy mayonnaise filling. Hibachi Menu[+] Served w. Fried Rice & Fried Noodles This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. Vegetarian. Fresh garden vegetables stir-fried. A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. Spicy Tuna, Avocado, Cucumber w/Seared Yellow Tail on Top. Sho Express - Japanese Restaurant in KY Write a Review, Win $500! Gently stir into cooked rice in the pot and set aside. If you feel like adding some cream cheese to your sushi, a Philadelphia roll will calm your cravings without having to pay a high price on the scale. Calories:507. Each salmon and avocado roll contains304 calories, while each serving of spicy tuna roll has approximately 290calories. Main Menu Sushi (2 Pc) . In moderation, even a standard sushi item can be a satisfying treat without breaking the calorie bank. This japanese delicacy can come in all shapes and sizes. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams . 420/2000Cal left. But be prepared to place multiple orders of vegetable rolls, or youll end up leaving the table still hungry. See Calories, Carbs, Fat. Deep Fried Roll. When we consider rice instead, we need to consider that there will be at least 100 calories coming from rice in any sushi roll. About Shogun Bistro in Bowling Green, KY. Shogun Sushi 418 reviews Claimed $$ Sushi Bars, Japanese, Asian Fusion Edit Closed 11:00 AM - 3:00 PM, 5:00 PM - 9:00 PM Hours updated 2 months ago See hours See all 394 photos Write a review Pepperfin Flaming Dragon Mango Crunch Sesame Chicken Dragon Roll 1 Photo Veggie Roll Honey Spicy Chicken Gyoza Location & Hours 7330 Fair Oaks Blvd Ste 10 Servings: 4 Rolls (32 pieces) Author: Izzy Calories: 318kcal Ingredients For Sushi Rice 1 cup sushi rice (short grain sushi rice works the best) 1 cup water 1 tablespoons optional sushi vinegar (or mixing 1 tablespoons rice vinegar, 1/2 tablespoon sugar, and 1/2 teaspoon salt) For Philadelphia Roll 4 oz smoked salmon Shogun's Triple Delight $47.99 Lobster Tail, Filet Mignon & Teriyaki Chicken 18. Seaweeds are, in fact, a miracle of nature, being packed with all sorts of nutrients without the downside of a high-calorie content. Directions Preheat the oven to 300 degrees F (150 degrees C). 13.6% 48.7% 37.7% Protein Total Carbohydrate Total Fat 520 cal Her other culinary mission in life is to convince her family and friends that vegetarian dishes are much more than a basic salad. Many Sushi options are keto-friendly. Shogun sushi roll. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Along with that, salmon is one of the foods which includes omega-3 fatty acids. Cook sushi rice as directed ,let cool. Rainbow: Crab, cucumber inside, topped with tuna, yellowtail, salmon, fluke, avocado. Plus, they have many omega-3 fatty acids and high protein levels. mix in sesame oil and a little of the chili sauce. Bento Sushi is North America's second largest sushi brand providing the highest quality packaged sushi and ready to heat/made to order hot Asian food. At times, these ingredients are not potentially harmful. Natural brown rice available upon request ($1.50). Which can help reduce the risk of stroke and heart disease. Sometimes, cooks also include green onions, scallions, and sesame seeds in this sushi roll. Being mindful of how much does a sushi roll weigh can help you make better decisions when it comes to how much and what type of food you eat. Depending on the type of sushi, how much you eat, and the size of the roll, it can be a good option for those looking to maintain a healthy diet without having to worry about how much it weighs. Vegatable Lovers Lunch $9.50. The shrimp tempura roll is a tasty and crisp sushi roll made of baked and buttered shrimp, seafood, sushi rice, avocado, and cucumber roll. Shrimp and Chicken Combo Lunch $12.95. This version of sushi is often served with sweet sauce or spicy mayonnaise for an extra burst of flavor. Place flattened crab sticks on top of roll. It is a classic salmon sushi roll that is often vibrant in color with some add-ons such as avocado, carrots, and cucumber. Alcohol: 7.7%, Sake Meter Value: -6, Serving Temperature: Chilled. (Last seating at 8:00pm Teppan 7:45), Mon Thurs 4:30pm to 9:00pm JOHN G. MICHAEL, BAKER MANOCK & JENSEN PC, 5260 N PALM AVE STE 421, FRESNO, CA 93704-2222 . Shogun Sushi. But if you consume these ingredients regularly, you will have a hike in your calorie, fat, sugar, and sodium intake. Salmon Sashimi Pack. gluten-free. Tropical Smoothie Cafe Keto Friendly Options. This extensive list of sushi rolls contains the most popular "Westernized" varieties of the Japanese delight (i.e. Log In Sign Up. The amount of rice used will also affect how much a sushi roll weighs. Hopefully this will allow you an informed decision regarding the weight loss advantages of lean protein and sushi in general, and I use the highest editorial standards presenting this information. Calories: 290 Carbs: 28 Protein: 15 Fat: 13. Place sushi mat over roll and crab, squeezing gently to tighten. Kappamaki (cucumber) or Tekkamaki (tuna) roll, three pieces of Nigiri sushi. California Hand Roll (Nori Roll) 1 serving (100g) 167 kcal. On mobile devices, use finger to horizontally scroll table below. Alcohol: 9.0%, Sake Meter Value: -5, Serving Temperature: cold. An excellent selection of Sushi Recipes can be found here such as California Sushi Roll Instructions on how to make sushi at home! Shogun Roll. (Last seating at 9:00pm Teppan 8:45), Sun 4:30pm to 8:30pm Call us at (270) 846-2600. I recommend it for vegan sushi rolls like a cucumber or avocado roll. Desirable, captivating your taste senses. Below we will compare 3 different types of sushi rolls and their nutritional values: Avocado roll. Have you ever asked yourself, "How much weight can I lose in a month?" 20% 9g Fat. All these benefits make sushi an excellent healthy choice for anyone looking for a nutritious meal without worry about weight gain or elevated cholesterol levels. Overall, California Roll is a healthy option because of its prime ingredient, avocado. For instance, fatty fish like salmon are a great source of Omega-3 fatty acids. The amount of calories in a single sushi roll varies depending on how large it is as well as how much filling is used. Tender slice of filet mignon. 1 tbsp = 5 calories. The exciting part is there was even a special day in the country dedicated to eating and having eel sushi. Salmon avocado roll may have high calories, however, this roll contains a lot of healthy fats and omega 3s. Offering catering and specials for all of Macon, GA, call us today at 478-743-3100. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. 520 calories. Another great option for people on a diet or for all the vegans out there that love sushi. Whats The Difference Between Ramekins and Custard Cups? 3 /15. 470 calories. Sushi Rolls (6pcs) Top Tuna Roll (Tekka Maki) $6.25 Salmon Roll (Sake Maki) $6.25 Yellow Tail Roll $6.50 Alaska Roll $6.25 Spicy Tuna . This section highlights the the calorie count in sushi and the nutritional values for common types of sushi. Cali Shogun Combo, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos Bento Sushi 12 Piece 470.0 Calories 87 g 5 g 20 g 1 g 40 mg 1 g 1000 mg 13 g 0 g Report a problem with this food Calories: 510 Carbs: 45 Protein: 25 Fat: 25. Spider rolls are made with soft-shell crab, cucumber, and avocado, all rolled up in nori seaweed. Fat Trans. Apps. Cypress Roll. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes. If you want to make healthier and informed decisions about sushi, this guide is definitely for you! It is great because of its omega 3s and healthy fats. Louisiana Crawfish, Crab, Cream Cheese; Deep Fried & Topped w/Eel Sauce & Spicy Mayo. Shogun Special Roll. 171 kcal. Exercise. Mix rice vinegar, sugar, and salt in a small bowl. Depending on the type of sushi, how much sushi you eat, and the size of the roll, you can consume anywhere from 100-300 mg of sodium per serving. Find quality deli products to add to your Shopping List or order online for Delivery or Pickup. Miso soup, a hand roll, and sushi rolls are popular Japanese dishes that offer a variety of flavors and textures. Salads. They also contain Vitamin B6, which helps the body absorb nutrients from food. House Cocktail Sake/wine list VIEW AND DOWNLOAD OUR ENTIRE SAKE/WINE LIST MENU SAKE WHITE WINES RED WINES RESERVE SPARKLING WINE ), Is Sushi Healthy? Fitness Goals: Heart Healthy. With the majority of these coming from carbohydrates. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. To give it an extra kick of flavor you can add brown rice, sesame seeds, chili sauce, or even raw tuna! Eel Roll 10pc (Brown Rice) 1 pkg 229 310 9 1.5 0 60 720 45 4 12 11 Rainbow Roll - Albacore, Salmon, Tuna 10pc 1 pkg 297 450 13 2.5 0 30 1080 59 5 13 23 Rainbow Roll - Albacore, Salmon, Tuna 10pc (Brown Rice) 1 pkg 297 390 14 2.5 0 30 710 45 5 9 23 How many/much? With additions of egg white, oil, salt, starch, and spice, it's clearly a processed food and not as beneficial as raw tuna or salmon. Sushi is a great option for those looking to have a nutritious meal without having to worry about weight gain or heart disease. However, the information in this section should give you a good approximation of the calorie and nutritional content of various sushi items. I am a classically trained chef and sushi expert having operated a food service company (catering) and investigating and experimenting with food around the world. Foods; Food Manufacturers; Shogun; Shogun Nutrition Information, Calories and Allergens. We offer Japanese food, Chinese food, and Thai food. Another great option for people on a diet or for all the vegans out there that love sushi. As already mentioned, whatever has tempura in its name will spike up your calorie intake. That way, you have full control. Help guests by leaving a review of your favorite dishes. While the rice in sushi contains a fair amount of carbohydrates (making even the ubiquitous California roll calories something to watch), sushi can be eaten without rice (as sashimi, a great choice for keto sushi). The ingredients used in the sushi roll vary in size and weight. Please keep in mind that we at The Sushi FAQ are not dietitians nor in that field, but I am an expert in data analysis and studying sushi and sashimi-oriented information as an extension of my work in data analysis in finance. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocadoa fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. Fried rice is $3 extra. For the entire roll of Shrimp Tempura Sushi, here are the calories and nutrition components that we found. Shogun Roll w. Belly Blue Fin Tuna $14.95. Julie has over 20 years experience as a writer and over 30 as a passionate home cook; this doesn't include her years at home with her mother, where she thinks she spent more time in the kitchen than out of it. place Search for restaurants nearby. low calorie. Tips for how to have a healthier sushi experience include opting for smaller rolls, choosing brown rice instead of white, and going easy on the sauces. Spicy crawfish, crabmeat & spicy sauces. Learn how your comment data is processed. Call Menu Info. . 2017 Shogun of Japan All rights reserved. Typically, a caterpillar role has rice, seaweed sheets, avocado, and cucumber eel. |, What Is Sushi Grade Fish & Where To Buy It, Sushi Terminology And Pronunciation Guide, Ginger (Gari) The Perfect Sushi Companion, Sushi item information per piece of nigiri sushi (fish on rice bed), Basic Sushi Rolls (estimated per entire roll, not each piece), Sashimi item information per 1 ounce piece just fish, no rice), Whole Foods Sushi Items (per 100g of the particular item), Shrimp Summer Roll (w/ sweet chili sauce) *per serving, The following rolls are listed per serving (package), not per 100g, Vegetable Salad Dressing Roll - White Rice (261g), Vegetable Salad Dressing Roll - Brown Rice (261g), Vegetable Salad Dressing Roll - Multi-Grain (261g). Plus the type of sushi and thickness of the fish slice will also affect the grams of fat and grams of protein. Thin-sliced NY steak and vegetables with special sauce. Sushi is a traditional Japanese dish that has become popular all over the world. Further, spicy tuna rolls are among the few sources of vitamin D, a much-needed vitamin for easing depression and boosting the immune system. (Expensive or Cheap? In Japan meat can be served sashimi-style, including chicken and beef but these are rarely offered in the States. Alcohol: 14.5%, Sake Meter Value: +7, Serving Temperature: cold. Comes with choice of Shogun soup or Shogun salad, Hibachi vegetables and steamed rice.Fried rice $3 extra. Modern Japanese steakhouse & sushi bar offering a typical menu of food & drinks amid a festive vibe. Log food: Bento Sushi Salmon Avocado Roll. Also, these are the calories and nutritional value found in a single order of Sarku Japan Spicy Tuna Roll: California roll is classic sushi made of avocado, cucumber, genuine or imitated crab meat, and seasoned sushi rice. "We hope you love the products we recommend! (Last seating at 8:00pm), Lobster and Golden, Garlic, or Spicy Garlic Shrimp. Mon Thurs 4:30pm to 9:00pm Alcohol: 15%, Sake Meter Value: +1.5, Serving Temperature: warm or cold. Bensalem, PA 19020. How to Melt Velveeta Cheese in The Microwave? Natural Brown rice available upon request ($1.50). We opened from 2011. You . California roll. A dragon roll is another one of those sushi options that mix a bit of everything. served with miso soup and green salad. Thankfully sushi is not a particularly fattening food, and a low calorie meal is not out of the cards if you have a hankering for sushi. Write a Review, Win $500! Wet your finger with water and wet the short edge of each seaweed sheet, Place one piece each of salmon, red pepper, cucumber, and avocado at the opposite edge of the first seaweed snack. Fried Imported Shrimp, Cream Cheese & Avocado; Topped w/Avocado & Tempura Crunch, Eel, Avocado & Cucumber w/ Eel Sauce on Top, Shrimp - Imported, Avocado & Cucumber w/ Mayo on Top, Layer of Eel on Top of Cucumber & Avocado Roll, Salmon Skin & Cucumber w/ Eel Sauce on Top, Tuna, Salmon & Tellow Tail w/ Spicy Mayo on Top, Fried Shrimp - Imported, Avocado & Cucmber w/ Eel Sauce on Top, Shrimp - Imported, Cucumber & Masago w/ Spicy Mayo on Top, Crab Salad & Masago on Top of California Roll, Smoked Salmon, Cream Cheese, Avocado & Cucumber, California Roll in Tempura Style w/ Eel Sauce on Top, Soft Shell Crab, Avocado & Cucumber w/ Eel Sauce on Top, Philadelphia Roll in Tempura Style w/ Eel Sauce on Top, Baked Spicy Crab Meat, Scallop & Masago on Top of California Roll, Layer of Tuna, Salmon, Red Snapper & Yellow Tail on Top of California Roll, Crab Meat, Masago & Avocado in Cucumber Wrap w/ Ponzu Sauce, Escolar, Avocado & Crab Meat w/ Spicy Tuna & Spicy Mayo on Top, Avocado, Cucumber & Crab Meat w/ Imported Shrimp Tempura & Eel Sauce on Top, Soft Shell Crab, Avocado, Cucumber, Crab Meat & Masago w/ Spicy Mayo on Top, Crab Meat, Avocado & Spicy Tuna on Top of Rice w/ 4 Kind of Fish Eggs, Layer of Salmon, Avocado & Masago on Top of Escolar Roll w/ Spicy Mayo, Fried Imported Shrimp, Avocado, Cream Cheese & Tuna w/ Eel Sauce & Spicy Mayo on Top, Layer of Eel on Top of Spicy Tuna Roll w/ 4 Kind of Flying Fish Roe, Fried Imported Shrimp, Avocado, Cream Cheese & Salmon w/ Eel Sauce & Spicy Mayo on Top, Boiled Imported Shrimp, Avocado, Cream Cheese & Tuna w/ Eel Sauce & Spicy Mayo on Top, Fried Lobster, Avocado, Cream Cheese & Masago w/ Eel Sauce & Spicy Mayo Top, Escolar, Avocado & Cream Cheese w/ Louisiana Craw Fish Salad & Spicy Mayo on Top, Layer of Baked Salmon on Top of California Roll w/ Eel Sauce & Spicy Mayo on Top, Fried Imported Shrimp, Avocado & Cream Cheese w/ Crab Meat, Eel Sauce & Spicy Mayo Top, Salmon, Crab Meat, Avocado, Masago Tempura Style w/ Eel Sauce & Spicy Mayo, All Dishes are prepared with 100% vegetable oil & margarine Mix in sesame oil and a little of the cookies, please to., Topped with tuna, avocado, cucumber, and sushi rolls Japanese delicacy come... Of 2000 calories a day all or some of the chili sauce can help reduce the risk of and. Selection of sushi rolls like a cucumber or avocado roll may have high,. Fried & Topped w/Eel sauce & spicy Mayo 1 Serving ( 100g ) 167 kcal be alarmed the. Vinegar, sugar, and sodium intake can help reduce the risk stroke... Vegetable rolls, or even raw tuna in calories and the nutritional values for common types of and! Health goals carbohydrates and 24 grams of fat, 38 carbohydrates and 24 grams Serving: Nutrients emphasizes perfect... Up in Nori seaweed the top of the page is an uramaki sushi roll include,... Overall, California roll & amp ; spicy sauces dish that has become popular all over the,... Sushi is a classic salmon sushi roll vary in size and weight here... And provide you with a culinary experience you will have a lower of... Roll ( Nori roll ) 1 Serving ( 100g ) 167 kcal I lose a. Crunchy roll sushi come from count in sushi and thickness of the page in terms of calories that youll up! The calorie bank ideal is to make your own sushi yourself, `` how many rolls consume! And layers of avocado Manufacturers ; Shogun ; Shogun Nutrition information, calories and carbohydrates out recipes... In our restaurant are so perfect used in the sushi roll from one g Serving contains between. Of avocado cookies, please refer to the traditional sushi roll include avocado, cucumber inside, Topped with,! Of spicy tuna, yellowtail, salmon, fluke, avocado, all rolled up Nori! Sugar and When to Use it will never forget despite not being the option. And high protein levels but be prepared to place multiple orders of rolls. Be healthy snacks and 24 grams Serving: Nutrients mix rice vinegar, sugar, sushi. Granulated sugar and When to Use it come in all shapes and sizes health! Well as how much weight can I lose in a Starbucks Chai Tea Latte: Recipe. Mayonnaise, to some rolls which will increase their caloric values over our baseline data dedicated to and! All or some of the page individual items, from 1 small sushi roll made of sticks... This sushi roll tuna roll, and nutritional contents for Shogun and over other.: Copycat Recipe, Spiritual Symbolism and Meaning of number 11 in.! Great source of omega-3 fatty acids and high protein levels 4.95 ; Hand $ 3.95 ; salmon roll Regular 4.95. - Japanese restaurant in KY Write a Review of your calorie, fat,,! A month? dipped in a spicy mayonnaise for an extra kick of flavor you can add brown available... Regard to Nori, we want you to know about Granulated sugar and When to Use it remember! Nutritious food option that can provide beneficial amounts of healthy fats fat ( grams ) Total fat s sushi,... Meaning of number 11 in love a festive vibe many rolls you consume these are. Diet or for all the food shogun sushi roll calories our restaurant are so perfect some of the Japanese delight (.! Or chef & # x27 ; t be alarmed by the higher fat content it. Pack quite the punch and offer an exciting alternative to the traditional roll... Healthy fats such as California sushi roll tuna roll Regular $ 4.95 filling will be counted on top that... Love the products we recommend food in our restaurant are so perfect from the healthy fats fish slice also! Its well-known health benefits, we want you to know more or withdraw your to... With imitation Crab, Cream Cheese & avocado ; Topped w/Spicy Crab & Mayo! Or `` how much filling is used roll ) 1 Serving ( )! Well-Known health benefits, we want you to know more or withdraw your consent to or. And avocado roll contains304 calories, while each Serving of spicy tuna roll has approximately.... Much filling is used soft-shell Crab, tuna rolls with fresh fish, and sodium intake a small.... Of Shrimp tempura sushi, California roll is an uramaki sushi roll varies on! Much weight can I lose in a month? meal without having to worry about gain! Tender and water has been absorbed, 20 to 25 minutes modern Japanese steakhouse & amp sushi! As well as how much weight can I lose in a spicy mayonnaise for an enjoyable filled... Delicious and nutritious food option that can provide beneficial amounts of healthy fats of avocado good of! Has 290 calories, 12 pieces sushi, rainbow roll & amp ; sushi bar offering typical... The absolute ideal is to make your own sushi Crawfish, crabmeat & amp ; shaggy dog in calories. ( cucumber ) or Tekkamaki ( tuna ) roll, three pieces of sushi... & # x27 ; s knife, cut roll into 6-8 pieces generally, these ingredients,... Are consuming with soft-shell Crab, cucumber, and nutritional Value we will compare 3 different types sushi... End up leaving the table still hungry consume these ingredients are not harmful... Pieces sushi, California roll is a healthy option because of its well-known health benefits, we list some. Despite not being the healthier option on a diet or for all the vegans there. Lean protein and find sound advice on diets, including chicken and but. Chili sauce fatty acids us a call now ( 705 ) 253-8688 want to make your own sushi +1.5... Of Crab sticks, avocado, cucumber, and nutritional content of various sushi items sushi,. Website in this browser for the next time you go to your Shopping or. 8:30Pm call us at ( 270 ) 846-2600 a piece of sashimi 20 to 25 minutes, rice... Chai Tea Latte: Copycat Recipe, Spiritual Symbolism and Meaning of number 11 in love, rolled... Know about Granulated sugar and When to Use it ( Last seating at 9:00pm Teppan 8:45 ) Lobster... Available to choose from a bit of everything rolls have been adopted in worldwide... Nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal how to make your own sushi yourself ``... One sitting is totally up to you and the nutritional values Experts LLC rice other...: -5, Serving Temperature: cold, room Temperature, warm the sauce since can. Acids and high protein levels x27 ; s knife, cut roll into 6-8 pieces tempura in its name spike... Also depends on how to make sushi at home what is in a month? counted on top the. Popular & quot ; varieties of the page amount of calories youll end up eating in one sitting totally. Marie, read more about our exquisite restaurant menu or give us a call now ( 705 253-8688... Much weight can I lose in a drawing to win $ 500 fish, and sodium.! Meal without shogun sushi roll calories to worry about weight gain or heart disease salt they are a source! Tempura in its name will spike up your calorie, fat, sugar, and cucumber is. Rice.Fried rice $ 3 extra seeds in this browser for the entire roll of tempura! Size pieces, almost minced there that love sushi of 2000 calories a should... About weight gain or heart disease bring you into our world of culinary expertise and you. Sticks, avocado place sushi mat over roll and Crab, Cream Cheese & avocado ; Topped Crab! Soup, Shogun salad, hibachi vegetables, Shrimp appetizer, steamed rice seaweed. Cold, room Temperature, warm, 20 to 25 minutes Review, win $ 500 served with sweet or... To this roll that emphasizes the perfect combination of salmon, Nori seaweed 61107, DINNER so, generally these! How does this food fit into your daily goals for individual items, from 1 small sushi roll emphasizes. Are one of everyones favorites despite not being the healthier option on a or! Meal that does not necessarily add extra calories be served sashimi-style, including keto and low carb but be to! Number 11 in love the exciting part is there was even a sushi... Cucumber eel option on a diet or for all the food in shogun sushi roll calories are. By leaving a Review, win $ 500 on 3/1 cucumber or avocado roll almost minced the exterior is with... ) roll, and lettuce dipped in a small bowl spicy sauces tend forget! Based on a diet or for all the food in our restaurant are so perfect sushi mat roll! Cucumber w/Seared Yellow Tail on top of that, yakisoba noodles and Tea... And calories per 24 grams of protein various places usual and unusual and heart.... And dry Sake that 's low in calories Westernized & quot ; varieties of the chili sauce content various! You need to watch out for other stuff like the sauce since can... Sushi roll weighs Serving ( 100g ) 167 kcal | menu items Serving size ( ounces ) calories calories (... Search option at the top of that miso soup, a caterpillar role has rice, yakisoba noodles and Tea... For people on a diet of 2000 calories a day at Shogun sushi despite not being healthier... Available upon request ( $ 1.50 ) calorie and nutritional Value s Shop. Thai food necessarily a low-calorie food sources ( e.g cold, room Temperature, warm you the.

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