how to soften hard gummy vitamins

Haribo, the company that makes the popular candy, has been accused of making its gummy bears too hard. Most of the time they are the perfect consistency and Im able to eat them with no problem. 4. Thanks for contributing an answer to Seasoned Advice! If they are not getting soften to the desired level, heat them for an They were almost impossible to get apart. I've done what Aaronut suggests in the past, the only thing I'll add is that if you aren't going to eat them then, toss them on a drying rack for a little while so the outer surface dries before packing them back into a bag. 2. Boil the jujubes in water for 15 minutes. Solimo Softening Vegetarian Gummy Vitamin, 150-Count. My name is Smith Garden from KurtAngleFoods.com.It is merely a web site about drink and food that I like. This results in more concentrated gelatin, so it gets harder. How to notate a grace note at the start of a bar with lilypond? If you have trouble swallowing pills, a gummy vitamin may be your best choice. Their appetizing flavor makes them attractive for adults and kids alike. Wait 12-24 hours for the gummy bears to absorb the moisture in the bread, then enjoy soft, fresh gummy bears. Boil 2 cups of water, add a handful of jujubes into the water while boiling (about 4-5). Drink plenty of water throughout the day to help induce bowel movements. Sprinkle gummy bears with warm water. However, sometimes they can be a little hard to bite into. Each of the gummies is gluten-free and designed to provide the . Best fiber supplement for flavor . I put mine on the dash of my car on a warm sunny day. How do you make gummy vitamins soft again? While gelatin melts in warm water, it actually hydrates just fine in cold. Put the gummies in a microwave for 5 to 10 seconds, but since microwave ovens vary by manufacturer keep an eye on them. Keep gummy bears on a plate arranged in a row. As a result, you might experience nausea, fatigue and . Make sure the candies are dry enough; otherwise, sugar lumps will form. There's just enough resilience when you bite down to fulfill that need to chew, and some brands suggest a serving size that's in the double digits! Set them separately on the wax paper on the cookie sheet. The heat will soften the bears, making them much easier to chew. Store them in a cool, dry place. Also, it's important that the water is warm but not too hot, otherwise, they melt. To subscribe to this RSS feed, copy and paste this URL into your RSS reader. This warms them up and makes them nice a soft just like new. Chewable and easy to take (helpful for those who have trouble swallowing pills) Variety of fun flavors. How can I check before my flight that the cloud separation requirements in VFR flight rules are met? Gummy candies that are left in the open eventually lose their water content through evaporation. Buy. First, try putting them in a container with a lid and adding a little bit of water. additional 5 seconds. Dry them like that, individually set apart on parchment paper. desired consistency. One way to soften gummy bears is to put them in the freezer for a few hours. For firmer gummies, dehydrate on low until they are as firm as you want. Depending on who is consuming the candy, you could also use vodka or rum to infuse and soften the gummies. Foodlyestla premire magazine Food & gastronomie: On vous invite dcouvrirnos recettes, guides cuisines et nos slections bonnes adresse pour les gourmands et les food-addicted. By Jessica Bruso Updated December 27, 2018. The human body needs certain nutrients to work the way it should. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Nous voulions faire un espace pour tout le monde : des gens qui aimaient manger plus quils naimaient cuisiner. Nature Made's gummy . Select the color Starburst youd like your rose to be then unwrap one candy and place it on a microwave safe dish. How do you soften hard gummy vitamins? This is simply not true. How do you get melted gummy vitamins out of a bottle? I always enjoyed having gummy bears.. 150 gummies (75 servings), a two-and-a-half month supply (taken daily at listed serving size). Avoid exposure to heat or direct sunlight. And it's up to you if you eat them or toss them for quality reasons. Sugar intake in high amounts also has ties to depression. So I'd thing cool water would work too, just more slowly. 2.If you notice foam starts while stirring switch off the flame and transfer the mixture into a small liquid measuring cup. I've had this happen at the commercial level, and we just throw it out because it's such a strain on resources to recondition them. The loss of moisture also shrinks gummy bears. Microwave them on low for 10 2) They Taste Good. Votre adresse e-mail ne sera pas publie. Toss them in a bowl of hot or warm water (dont use cold water gelatin is only soluble in warmer water) until they reach the desired consistency usually around 20 minutes or so. ", Harvard Health Publishing: "The sweet danger of sugar. You would need to wait for 20 minutes or until the gelatin turns to your desired softness. If your gummies are still hard after trying these methods, you can try crushing them up and adding them to a smoothie or yogurt. All rights reserved. If you have constipation and stools that are dry and hard, taking certain types of fiber supplements may help you soften your stools and make them easier to pass. The more concentrated, the harder it gets. Why are Suriname, Belize, and Guinea-Bissau classified as "Small Island Developing States"? vinegar, oil, salt solution, sugar solution, tea, hot water. So, the candies known as gummy bears. Whats the best way to make a gumdrop cake? depending on who is consuming you can use rum instead of water, that is the only experience i have with hydrating gummies. Also, these are the Flintstone chewables and not the kind we usually buy. How can we prove that the supernatural or paranormal doesn't exist? So, the hardness of gummy bears is depending upon the gelatin concentration. Sprinkle the gumdrops lightly with warm water. Research has found that, if you stick to a healthy and balanced diet, you dont need a daily multivitamin. ", Scientific Reports: "Sugar intake from sweet food and beverages, common mental disorder and depression: prospective findings from the Whitehall II study. Improper Storage Methods. Oct 7, 2020, 8:37 AM. Check the softness of the gummy candies. seconds. Microwave on low for 10 seconds. If you've ever had a beer that's been sitting out for a while, you know that it can start to taste flat. The best answers are voted up and rise to the top, Not the answer you're looking for? This is because theyre made with gelatin. A place where magic is studied and practiced? Electrolux Dryer Error Code e91: Fix Communication Error With These 6 Easy Solutions! Let me tell you German Entrepreneur Hans Riegel started his own company Haribo and invented gummy candies in early 1920. Water containing meat tenderiser (pepsin) , works by breaking the gelatinous bonds into smaller amino acid fragments which easily dissolves the gummies in them. Sweet gummy vitamins aren't just for kids anymore it's the adults who are switching to chewable supplements over traditional pills. They will grow also more and become softer as you keep them for longer. Here everyone works together to make a better world by assisting you in decorating your entire house with all sorts of furniture, electronics appliances, emergency tools, accessories, etc. Consequently, How do you soften hard jujubes? This happens to our Target brand ones too. from Happy Customers. Yes, you can freeze gummy bears. Also, chances are that by the time you eat your gummy, its vitamin content will have degraded. Note that the gummies will shrink slightly. Talk to your doctor before you start taking any vitamin or supplement. Shake the container and let the gummies soak for a few minutes. The Best Supplements for Healthy Digestion, How to Get the Protective Power of Vitamin K. LPT: Make stale sour keys soft again by warming them up. John Davis is the founder of this site, Livings Cented. Gummy vitamins are often loaded with artificial food dyes, fillers, and other things to give them an appealing texture. The vg also makes them slightly sweeter. Over 1,000,000+ Reviews. Heat for additional 5-second intervals until you achieve the desired texture. As I had the same issue, I tried the water method and it worked great for me! The main ingredients of gummy bears are corn syrup, sugar, water, food coloring, gelatin, and flavorings. If youve ever been disappointed by a gummy bear thats too hard, youre not alone. Sprinkle the gumdrops lightly with warm water. A class action lawsuit was filed in 2016, alleging that Haribos gummy bears are unfit for human consumption because theyre too hard. This is because softgel vitamins do not count as liquids, so are not subject to the TSAs 3-1-1 Rule, which limits containers to be no larger than 3.4oz/100ml. Most of the time I used to make Gummy bear candy at home.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'tophomeapps_com-medrectangle-3','ezslot_6',107,'0','0'])};__ez_fad_position('div-gpt-ad-tophomeapps_com-medrectangle-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'tophomeapps_com-medrectangle-3','ezslot_7',107,'0','1'])};__ez_fad_position('div-gpt-ad-tophomeapps_com-medrectangle-3-0_1');.medrectangle-3-multi-107{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. Posted 9/5/15. Why do academics stay as adjuncts for years rather than move around? However, here is a list of some fun ways to use stale gummy bears: Store the gummies in an airtight container in cool, dry conditions. Besides Why is Haribo so hard? Spray a 9 or 10 inch bundt pan with cooking spray. This date estimate of the manufacturer for how long gummy bears will stay top quality. Unfortunately you can't really soften them without some serious degradation or time. Place a paper towel on a microwave-safe plate. 3. I found a good article that provides 5 methods to soften hard gummy candies and an explanation for this phenomenon. Microwave on low for 10 seconds. This will help to soften them up and make them more pliable. I told DH I only wanted to buy a one months supply at a time because of this issue but he wanted to buy the bigger 'value pack'. Remove the softened gumdrops from the water. Gummies made with gelatin will completely liquify in extreme heat (above 90), re-solidifying when cool into a single bag-shaped gummy! How to adjust for making candy from corn syrup instead of sugar? Remove the softened gumdrops from the water. Place a piece of wax paper on a cookie sheet. As convenient as they may be, gummy vitamins have several disadvantages. By clicking Accept all cookies, you agree Stack Exchange can store cookies on your device and disclose information in accordance with our Cookie Policy. One way is to microwave the candy for a few seconds. Does food coloring expire? Yes, gummies almost taste like candy. While they were still hot/warm (this is key) I opened the bottles, shook/pried out the blog of gummies and separated them on a cookie sheet. The owner of this website, TopHomeApps.com, is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking the site Review to Amazon properties including amazon.com, endless.com, Myhabit.com, Amazonsupply.com, Amazonwireless.com etc. They wont kill you, but they arent good eats. Grownup gummies, in fact, are one of the fastest-growing segments in the vitamin business these days. Two of the major ingredients in gummy candies are gelatin and carnauba wax. It only takes a minute to sign up. However, some types of fiber may worsen constipation, so ask a healthcare professional to recommend a . How do you rehydrate gummy edibles? Then, seal the bag and shake it until the gummy bears are coated with the water. Then, place the container in the microwave and heat for a few seconds. Dry them like that, individually set apart on parchment paper. ", U.S. Food & Drug Administration: "What You Need to Know about Dietary Supplements. Any use of granulated sugar or citric acid will make gummies more prone to sticking. Cut the gumdrops into small pieces, then roll onto granulated sugar (optional). Gummy candies are arguably one of the most satisfying types of candy ever invented. Traditionally, gelatin capsules were made exclusively from bovine or porcine skin and bones. Diarrhea. How to handle a hobby that makes income in US. To soften them, you need to rehydrate them. Bake in the oven for 50-60 minutes until a cake tester inserted comes out clean. cup fruit juice like grape, lemon, orange. The better option is to take traditional pills and tablets. Gummy vitamins are marketed to fit every nutritional need. Set hard gumdrops in a row on the plate. The formulation of gummy candies can be very simple if you know how to make it. Keep the piece of bread and gummy bear candies into the bag. Or, what is your favorite brand of noodles to buy? Place the hard gumdrops in the hot water for 20 to 30 minutes, until they reach the desired softness. Is it possible to create a concave light? Yes, and you can even use your microwave oven at some point. Set them separately on the wax paper on the cookie sheet. Hair loss. As the mixture cools, water leaves the candy and the candy hardens and becomes gummy/chewy. Dont forget to refrigerate gummy bears that contain fruit juices! By clicking Accept all cookies, you agree Stack Exchange can store cookies on your device and disclose information in accordance with our Cookie Policy. How are you supposed to eat ribbon candy? Nausea. Repeat the process until all the sugar dissolves. The gummy bears should be kept in an airtight container or freezer bags. For firmer gummies, dehydrate on low until they are as firm as you want. Just be sure to follow the directions carefully so you dont end up with a sticky mess. They will get warm and squishy after about 5 minutes. How do I separate my melted rock candies? You would need to wait for 20 minutes or until the gelatin turns to your desired softness. Experts recommend that this include: Gummy vitamins have many downsides, compared with traditional supplements. As a result, if a parent is concerned about ensuring a child is getting enough of a . Just two or three sprays will work. If these methods do not work, you can try putting the candy in a container and placing it in a warm oven for a few minutes. 1Make Gummy Bear Bark. This would be a temporary warming solution, which the question specifically avoids. They are not hard rock, but it was a little hard to chew. They should separate just fine. How do you keep gummy vitamins from getting hard? Melted gummi bears are extremely burny and extremely sticky. 1.Pour fruit juice, gelatin and sugar in a saucepan. Failure . Hey there, candy lovers! Unlike most vitamins, gummy vitamins may require constant temperatures and refrigeration to prevent spoilage. Spraying with warm water also works to soften hard gummy bears. (A common mistake is having an uncalibrated candy thermometer). The #1 app for tracking pregnancy and baby growth. Why are my gummy bears hard? If your gummy bears have hardened, there are a few ways you can soften them. You can bring softgel vitamins on a plane in both your carry on and checked bags with no quantity limits. You have to keep an eye on them but they regain softness. Pills. It's happened to me in shipping in hot weather. Stir in the gum drops. Check the softness of the gummy candies. Gummy bears are one of the most popular candies in the world. If you happen to get some on your skin, you cant wipe it off without smearing over more skin and burning more area. What liquid dissolves gummy bears the fastest? You can soften hard gummy bears by putting them in an airtight container with a slice of fresh bread. Place it somewhere in a warm place. This will make them less chewy and more easy to bite into. A Bowl of warm water - Safe Storage Gummy vitamins will melt in high heat. As a general best practice, gummy vitamins should be stored in a cool and dry place. All rights reserved. The easiest way to correct this is by balancing the ratios to prevent this. Packaging that is improperly sealed or closed can allow environmental heat and moisture to enter the container. Submerge them in vegetable glycerin and Seth them in top of your gaming PC while playing a demanding game for an hour. Just two or three sprays will work. Check for desired softness. If your gummy vitamins have gotten hard, there are a few things you can do to make them soft again. Put them in the refrigerator. @Brian: I think you made it too warm. Both the men's and women's One a Day 50+ multivitamins, which Miller and Sonpal recommend, contain calcium and vitamin D, a powerful combo for keeping aging bones strong. "In fact, many clients who find difficulty swallowing pills will do this.". Add two or three tablespoons of cornstarch (or more, as needed) and put the lid on and shake until each gummy is lightly coated and then remove. We are only 2 weeks in and already they are harder. How do you get out of a corner when plotting yourself into a corner. Some manufacturers market their gummy vitamins as sugar-free, having replaced this sweetener with citric acid. Why is my hard candy soft and sticky? While gummy and pill multivitamins are often the same nutrient and absorption-wise, depending on the brand and source of the nutrient, most gummies usually don't contain iron. Olly Men's Multivitamin Gummy Vitamins, 90 Count. Fill a medium-size mixing bowl with warm water. Men 50+. Heat for additional 5-second intervals until you achieve the desired texture. If youre looking to make your own hard gummy bear candies, heres what you need to know. Be careful not to microwave them for too long, or they will melt. When understanding gummy vitamins vs pills absorption, unlike pills, it is important that people chew gummies thoroughly before swallowing, as this allows for better digestion and absorption of the active ingredients. Running it under water of course will cool it down, but you might have burns. Packed with 16 essential vitamins and mineralsincluding vitamins A, B6, B12, C, D, E, zinc, and CoQ10these fruity chewables provide all the . As you know gummy bears are essentially made up of water, gelatin, sugar, food coloring, and some additives. The Haribos first gummy candy was shaped of bear and the base ingredient was gum Arabic. You just need to spray the warm water on gummy Can I melt gummy bears? Step 3: Melt Gummy Bears What do you think? Gummy candies left sitting around lead to losing water content due to the evaporation process. The strength of gelatin partly depends on how concentrated it is; a higher concentration means a harder and denser candy. Still, some Haribo fans are not convinced. Do new devs get fired if they can't solve a certain bug? During warm climate the softgels may stick together however, giving the bottle a good shake should break them apart. Gummy vitamins were invented in the late the 20th century by a couple looking for a way to entice their daughter to take her vitamins.Stream Full Episodes of. Are gummy vitamins less effective? I think it takes approximately three hours for chewy candy to become a soluble in water. If the gummy appears to be too hard, soften them by re-hydrating in a bowl of hot or warm water (not cold water) until the desired consistency is . Place gummy bears in a bowl of warm water. I dont want to throw them. Well, youve come to the right place because today were talking about candies that. As an affiliate, we earn commissions for purchases made through links at no extra cost to you! However, be sure to fully close the bottle lids to prevent too much humidity from getting in. So they . Manage Settings following these simple tips, you can enjoy your gummy bears for weeks to come. This will make them more pliable and easier to eat. That's because they're too tasty and the risk of an accidental iron overdose is too high, Manaker explains. Research has found that most gummy vitamins don't seem to have the components they claim to contain. "Supplements in capsule form may also be opened up without risk," she says. Microwave them on low for 10 seconds. The fridge is a quick fix for storing gummy candy but it is even more important to have airtight storage to shield it from humidity in the refrigerator. Learn more about Stack Overflow the company, and our products. If you hate the after-taste of other types of vitamins, gummy vitamin options don't tend to leave a bitter taste in your mouth. Batch split images vertically in half, sequentially numbering the output files. I can't remember the brand, something with a bear on the label. Use caution as these will get hot very quickly and the inside may be much hotter than the outside. Pros. The calcium consumed from food counts toward your daily goal. 3.Put the gummy bear mold on even or flat surface. The obvious drawback of chewable vitamins is the chalky texture mentioned earlier. How To Unstick Gel Cap Pills GLX3 Haka Life Nutrition YouTubeStart of suggested clipEnd of suggested clipSo its a simple solution were going to show you how to do this all you do is put it in theMoreSo its a simple solution were going to show you how to do this all you do is put it in the refrigerator for a few hours then tap the bottle. Microwave on low for 10 seconds. A quick temporary fix is to freeze them in an airtight container. Gelatin's gel strength1 is partially dependent on its concentration. The gelatins gel strength is depending on its concentration. Theoretically Correct vs Practical Notation. But the plastic wrap thing that I mentioned completely fixed it. If you dont have access to a microwave or hot water, you can place the gummy bears in a sealed bag and let them sit out at room temperature for a few hours. But once I bought cheap gummy bears from the store. Pit Boss Austin XL VS Pit Boss Pro Series 1100- Which Is The Best Pellet Grill? If they are not getting soften to the desired level, heat them for an additional 5 seconds. If they are not getting soften to the desired level, heat them for an additional 5 seconds. If your gummy vitamins have gotten hard, there are a few things you can do to make them soft again. They are died out, and water diffusion does not easily occur without melting everything down and reforming them, so put them in a warm, humid spot for a week and see how you like the consistency after that. Gummy candy is essentially just water, sugar, gelatin, and a few other additives like food colouring. I've been eating the jawbreaker ones and I got DD a new smaller bottle. Microwave the candy and water for 30 seconds. Welcome to Livings Cented! Maybe blanch them, then put them in the hot broth, serve and eat? Do Wilton Candy melts expire? Check the softness of the gummy candies. Oil the molds. rev2023.3.3.43278. They will get warm and squishy after about 5 minutes. If you do decide to microwave gummy bears, make sure to do so in short bursts and keep a close eye on them. It happens when they get too warm. You can also soften the hard cookies like this way. Outside of vitamins, popularized in the early 2000s, the most common association between gummies and wellness probably involves CBD and weed. Which includes souses, sluggish cooking, grilling, cigarette smoking, and homemade pizza. Chewable multivitamins come in many shapes, flavors, and sizes. 5.Refrigerate it for about 10 minutes and let mixture sets. Ideally, it is best to just toss stale anything out. them. Depending on who is consuming the candy, you could also use vodka or rum to infuse and soften the gummies. A light dusting of cornstarch or powdered sugar can help keep your gummies from sticking together. If your gummy bears are settling but are still soft and sticky, either add more gelatin, decrease the water used, or cook to a higher temperature. How do you make sour gummy candy soft again? The dosage of gummy vitamins can be unreliable. An example of data being processed may be a unique identifier stored in a cookie. You can just put it in a pocket or backpack. What am I doing wrong here in the PlotLegends specification? New From: $7.22 ($0.05 / Count) In Stock. However, you should be careful when doing so, as they can easily catch fire and melt. :P I guess this partly depends on the actual gummies, but try starting with a temperature just above tepid and try just a few gummies as a test. A common mistake for making any kind of candy is going too high or low on the temperature. Buying guide for Best gummy candies. Enjoyable to take. Top 10 Best Front Load Washing Machine In India (Buying Guide). But if you have a hard time eating a variety of foods, if you have dietary restrictions, or if you have trouble absorbing some nutrients, a multivitamin might be a good idea.. The longer you leave them in the water, the more water they'll absorb, the more they'll grow and the softer they'll get. The main ingredients in gummy candy are water, gelatin, sugar, corn syrup, and other additives such as food dyes and flavoring. Vitamin A. Works like a charm! In hard candy making, it is important to cook all the water out of the sugar/corn syrup/water mixture. These are lubricating agents that give a soft and shiny texture to gummy vitamins. The ones with the characters that are overpriced stay pretty soft. How long does it take to become a certified horticulturist? One way is to place them in a microwave-safe bowl and heat them in the microwave for 10-15 seconds. , 6Bake Up Some Gummy Bear Thumbprint Cookies. If the gummy appears to be too hard, soften them by re-hydrating in a bowl of hot or warm water (not cold water) until the desired consistency is achieved, usually around 20 minutes. He created Livings Cented to assist people who want to organize their home with all the modern furniture, electronics, home security, etc. Then head over here. Gummy Vitamins. Consider it a bonus if you find a prenatal vitamin that also contains omega-3 fatty acids. Seasoned Advice is a question and answer site for professional and amateur chefs. Allow it to cool for 10 minutes. As you keep them in water for longer, more water they will absorb. Gummy Vitamins and Your Teeth (6 Things You Need To Know) Gummy bearsmuch like candies in generalhave always been well known for being bad for your teeth, but now they have taken on a new role as a health food product. Protecting gingerbread house windows from humidity. How to tell which packages are held back due to phased updates, Linear Algebra - Linear transformation question. Set hard gumdrops in a row on the plate. It involves a lot of organization and a lot of inspections to make sure the various vitamins are up to par. Lets get to know here how I soften the gummy bears and make them more enjoyable. Connect and share knowledge within a single location that is structured and easy to search. Thank you!! Cool completely. Generally speaking, supplements in tablet form may be cut in half without lessening their nutritional value, Brittany Michels, RDN, LDN for The Vitamin Shoppe, tells LIVESTRONG.com. John brings many more expert people to help him guide people with their expertise and knowledge. Gummy candies left sitting around will lose water due to evaporation, which makes the gelatin more concentrated and thus harder, and if you watch carefully youll notice that the moisture loss also makes the gummies shrink. I have even used the heat from my blow dryer! Here are a few tips for keeping your gummy bears fresh: Kenmore 70 Series Dryer Not Spinning?-5 Possible Causes 6 Easy Fixes. Heat for additional 5-second intervals until you achieve the desired texture. them in water for longer, more water they will absorb. One of the most prevalent oral supplement forms, capsules use a smooth, hard casing to enclose active ingredients in powder or liquid form. Choline: 450 mg. Sprinkle the gumdrops lightly with warm water. I've been trying to include apple cider vinegar into my routine for ages, but the taste just made it so hard. Make sure you use fresh bread with this method. Site design / logo 2023 Stack Exchange Inc; user contributions licensed under CC BY-SA. Editors. To soften them, you need to rehydrate them. Does Pectin Go Bad? In recent years, technology has made it possible to create capsules from fish, chicken and even vegetable cellulose. See all questions about this product. I bought DD a 3 month supply of gummy multi-vitamins. To create the sweet taste, gummy vitamins often contain glucose syrup or sugar alcohols like sorbitol. by Adults 50+. Though you may not feel too bothered by the sugar content, there's something else you should consider. Just do a quick search for gummy bear candy recipe.. Slice and serve! Otherwise they'll stick to each other and turn into a congealed concrete like mass. Set them separately on the wax paper on the cookie sheet. The fruit will release moisture into the bag, which will help to soften the candy. 3. These are denser when they are fresh and very are very small (about the size of a dime). Instead of going with gummies, try making traditional vitamins easier to stomach literally by taking them with food but after exercising and by reducing your dosage.

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how to soften hard gummy vitamins